Rodney Yee's Complete Yoga For Beginners: Yoga For Flexibility (2014)
Easy-to-follow series that builds strength & improves flexibility.
Overview
In this video with Rodney Yee, he focuses on building flexibility in the body. Stretch the body slowly and deeply with this relaxing practice that focuses on increasing your range of motion.
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Status Released
Original Language English
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Content Score
24
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