Joey's new girlfriend wants to go to bed with him but he can't, yet. During Rachel's birthday party, Chandler accidentally lets it slip that Ross is in love with her. However, Ross is on his way to China and Rachel can't decide whether she wants to be more than friends with Ross.

Rachel waits patiently at the airport for Ross, returning from China. Meanwhile, after giving Joey and Chandler new haircuts, Phoebe is persuaded to cut Monica's hair. And Joey learns that his tailor is a very naughty man.

The guys are uncomfortable with the thought of Carol's breast milk while Rachel is upset by Monica's growing friendship with Julie. Meanwhile, Joey competes with a fellow cologne spritzer for the affections of a beautiful colleague.

The gang is amazed to learn that Phoebe married a gay Canadian ice dancer to help him get his green card. And Ross seeks relationship advice from Rachel.

A drunken Rachel is persuaded to call Ross and reveal her feelings for him on his answering machine. Now, Ross must make a decision between her and Julie. Meanwhile, Monica finds work as Chandler's personal trainer and Phoebe has a hard time trying to get her boyfriend to have sex with her.

Ross enlists Joey and Chandler to help with his decision to choose Julie or Rachel by making a list of the pros and cons of each. Big mistake. Meanwhile, Monica gets a job making food with a synthetic chocolate substitute called Mockolate.

Monica gets back together with Fun Bobby. Joey lands a role of a neurosurgeon on Days of Our Lives. And Rachel, dating a guy named Russ, can't see his uncanny resemblance to Ross.