Dr. Travis Stork is in the house, breaking down common diet terms (what ARE calories anyway?) and serving up a metabolism-boosting yogurt dip. And Rach is hanging with the great Kate Walsh, who's chatting about her new Netflix show, "The Umbrella Academy." Plus, Rach serves up a meat sauce made with bacon!

Today is our big "How To" show! DIY expert Brit Morin demonstrates how to set your table for an informal dinner party and a formal one. Then, Mister Manners himself, Thomas Farley has the answers to your modern etiquette FAQs. Plus, want to know if you can rock the latest trends? We've got a celebrity stylist showing you how to pull off hats, thigh-high boots and distressed denim (how should you be washing your jeans, anyway?). And we've got a doctor in the house — Dr. Travis Stork is answering viewers' most "uncomfortable" medical questions. And Rach is making Salsa Verde Chicken Sandwiches!