Now with Rocky in a funk without Shake It Up, Chicago!, CeCe tries helping her out. When they are out of choices, they witness how horrible and emotionless the spirit squad is, so they decide to join. Later on, the squad promotes Cece as president and they want her to kick Rocky out when they realize how bossy and demanding she is. Meanwhile, Deuce feels bad for Tinka since Gunther left. He persuades Dina into letting her hang out with them. However, Deuce gets annoyed when Dina and Tinka spend every minute together and he feels like the third wheel. Elsewhere, Flynn is offended when is known for having a bad friend reputation.

When CeCe gets picked to perform a song she wrote on "Shake It Up Chicago," she decides to stop talking all week in order to preserve her voice. Meanwhile, Rocky finally stretches herself too thin at school when she decides she should also add a sport to look good for college applications.