Amid the backdrop of Normal Days -- a celebration of the founding of Normal Street -- Mel discovers a shocking secret about the town's founder Captain Normal.

At a pivotal moment for the Bowen family, Ranger learns his dad is plagued by an arch nemesis from his youth. Tired of seeing his dad live in Rob's shadow, Ranger takes matters into his own hands.

When family issues weigh on Ranger, his pals encourage him to talk it out at the peer counseling center. But once there, Ranger instead opts to be a peer counselor himself. And as more and more students confide in him, Ranger finds the weight of the world upon his shoulders.

As the gang prepares a surprise birthday party for Gortimer, they take turns making video recordings of the weird, wild and wonderful stories of their adventures with Gortimer.