In the company of host and foodie Sébastien Benoit, a personality shares with us each week his greatest “food hits” from the metropolis and its surroundings: Vietnamese pub, artisan butcher, tea room, Greek delights, comforting pastries, snacks. Haitian snack-bar, Italian sandwich shop, high-end restaurant... Montreal is full of recognized gourmet establishments, but also well-kept secrets.

In each episode, Marilou explores a specific theme with a special celebrity guest. At the same time, the cooking cooking show demonstrates how easy it is to make every day a real treat, thanks to simple, non-nonsense recipes that provide lots of guilt-free comfort.

Bruno Blanchet, lover of fine foods and globe trotter emeritus, cooks with locals typical meals from the regions he explores.

Kimberly cooks in her backyard, picking ingredients like fresh herbs from her kitchen garden as she greets her guests at her patio table. Her recipes are simple, tasty and easy to recreate.