Cecile is forced to confront her past in order to break free from a psychic prison. Meanwhile, Chester takes over for Cisco but makes a mistake that puts Barry in serious danger. Joe investigates Kristen Kramer's old military ties and discovers an unsettling truth.

When a criminal invades the CCPD, Barry and Kramer must trust and rely on each other if they are going to make it out safely. Meanwhile, Caitlin learns a valuable lesson while out with Snow and Mark.

The Flash gets an assist from XS. Meanwhile, CCPD enlists Chester for help when a mysterious device is found at a crime scene.