Cisco and Chester travel back in time and get stuck in 1998, repeating the same day over and over again. The key to returning home is at Chester's childhood home but he refuses to visit.

When Ultraviolet returns to Central City, Allegra is determined to find her cousin and change her heart. Meanwhile, Joe finds evidence that Kristen Kramer may not be the good cop she appears to be.

John Diggle arrives in Central City with a weapon to help Barry stop the Godspeed War. Meanwhile, Allegra and Ultraviolet's new bond is put to the ultimate test, while Joe and Kristen Kramer are hunted by a former colleague of hers.

The Flash enlists a host of speedster allies, including Iris and his children from the future - Bart and Nora West-Allen - to end the speedster war and defeat a deadly new adversary: the villainous Godspeed.