Quick Start Pilates for Weight Loss (2005)
NR
08/30/2005 (US)
45m
tighten - tone - stretch
Overview
Quick Start Pilates for Weight Loss: Get a Pilates body easier than ever with a Pilates workout that focuses more on the core to kick-start metabolism. This 30-minute power-
Pilates program encourages faster results with a minimal time commitment to workouts and with the same healthful, lifelong-lifestyle approach as other Gaiam workout programs.
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Director
Status Released
Original Language English
Budget -
Revenue -
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Content Score
28
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