Annoying Miss Popularity, Miriam, is having a pool party and the girls want to go. But being around water is risky, especially when Zane tosses Cleo into the pool. Lewis is the only one around to help so he finds out their secret.

Rikki enters a short film contest on the theme of 'Heroes' and decides to capture some nice underwater footage with her 'abilities'. Meanwhile, Emma is interviewing her mum and Zane and Lewis are planning to rennact Dr. Bennet's windsurfing record.