The show documents the simplistic lifestyle of living away from the bustling city centers. Each season takes place in a different rural part of China. The cast members are only provided with the basic life necessities and have to take care of everything else such as cooking their own meals and building their own furniture. To "buy" different cooking ingredients and other tools, they have to complete certain tasks assigned by the production crew, such as planting and harvesting crops. Different guests join the cast in each episode and help out with the daily chores. The goal of the program is to bring the audience along on a slower pace of life and to illustrate the joys of a simple lifestyle.

本节目的主题为“远离都市的喧嚣，带你寻觅向往的生活”。每季将会邀请3－4位中青年演艺界知名人士作为常驻嘉宾参与到节目中，并以他们在乡村民居“蘑菇屋”的生活为主线展开故事情节，几位嘉宾必须通过干农活等方式换取食材与资金，并利用民居里仅有的传统生活用品，过自给自足的生活。同时，每期节目将会邀请一至数位飞行嘉宾以客人的身份前往“蘑菇屋”，与几位常驻嘉宾共同体验乡村生活。